Monday, April 16, 2012

Bikes...they sparkle...


A lucky boy and girl who participates in the Bike Rodeo on April 28th in Detroit Lakes has a chance to win one of these! Kids in grades K-8 are invited to attend at 9:30am at Kent Freeman Arena! Bring your bikes, and   bike helmets! Once kids complete the safety course, they'll have a chance to win a bike like the ones shown here! 

Detroit Lakes Mayor Declares Bike or Walk To Work Week

Thank you to PartnerSHIP4Health's Patrick Hollister for the video clip from last week's Detroit Lakes City Council meeting where Mayor Matt Brenk Declares May 5-May13 Bike or Walk To School or Work Week...


Last week the Mayor of Detroit Lakes declared Bike or Walk to Work or School Week 2012!  Here’s the link to the video:http://www.youtube.com/watch?v=curtlJPE5g4

Here's more from Patrick...

Thank you for participating in Bike or Walk to Work or School Week 2011!

If you’ve already signed up for Bike or Walk to Work or School Week 2012 (Saturday, May 5 to Sunday, May 13), thank you! 

If you have not signed up yet, please sign up today at http://bikewalkweek2012.eventbrite.com for a chance to win a prize!*


As always, if you have any questions you are welcome to contact me at patrick.hollister@co.clay.mn.us or at 218-329-1809.

*You must either live, work, or attend school in Dilworth, Detroit Lakes, Perham, Breckenridge, Moorhead, Fergus Falls, Pelican Rapids, or Battle Lake, Minnesota to be eligible to win a prize.

Thanks!

Patrick Hollister
PartnerSHIP 4 Health
Becker, Clay, Otter Tail, and Wilkin Counties
218-329-1809

Wednesday, April 4, 2012

National Walking Day!


Today is National Walking Day, an annual event that the American Heart Association hopes will help raise awareness of the benefits of adding a walking routine to busy folks' daily lives. The AHA says walking is very cost effective and efficient to do. You don't need any special equipment. You can do it just about anywhere, and even just 20 minutes of walking a day can help burn off up to seven pounds a year, if you did nothing else different in you daily life. The AMA says for every hour of regular exercise you do, you'll gain two hours of life expectancy. There's more information online at http://www.startwalkingnow.org/

Monday, April 2, 2012

30 Days of Biking

Looking forward to National Bike Month in May. But too excited about the weather to wait...check out April's 30 days of Biking. Share stories and connect with other bikers around the country at http://www.30daysofbiking.com/