Wednesday, April 3, 2013

30 Days of Biking : It's the third day of 30 days. Monday, kicked off ...

30 Days of Biking : It's the third day of 30 days. Monday, kicked off ...: It's the third day of 30 days. Monday, kicked off with a cold morning ride; 12 degrees at 4:02am; Tuesday, a ride around Detroit Lake...
It's National Walking Day today. The American Heart Association is encouraging you to take at least 30 minutes out of your day today, April 3rd, to get up and walk. The AHA of Minnesota says heart disease is the number two killer in the state of MN.